About Krav Maga Worldwide
Founded in 1997 to promote Krav Maga throughout the United States and around the world, Krav Maga Worldwide trains and certifies instructors and licenses over 150 authorized Krav Maga Worldwide training centers in the United States, Canada, Japan, Mexico, South America, and Europe,
as well as over 800 law enforcement agencies and military units. Krav
Maga offers the highest caliber of instruction to thousands of people, supporting the company’s core commitment to improving and saving lives. Krav Maga Worldwide continues to develop, promote and
implement self-defense and fitness programs. For additional information, visit: www.kravmaga.com.
These five techniques are essential for women to know, master, and get into their self-defense tool box. Knowing how to strike with your arms, legs, and knees is fundamental to self- defense training as is dealing with common attacks like a bear hug or choke. Training at Krav Maga Worldwide certified training centers will bring you to a high level of proficiency with this, and several other Level 1 Krav Maga techniques within the first three months of training with us. As I mentioned before, there’s no one self-defense technique that anyone can teach you that will guarantee your safety. Self- defense training should be done on a consistent basis to maximize the benefits. At Krav Maga Worldwide we recommend training in two or three one hour classes a week if possible. Training at Krav Maga Worldwide will not only make you better prepared to fight back and win in a self-defense situation but it will get you in amazing shape. You’ll be faster, leaner, stronger, and you will know how to fight back if something happens to you.